When you're the lesson that changes them for someone else and not the one they decide to change for... What do you do?

What do you do when the person you thought you'd spend the rest of your life with doesn't choose you? What do you do when your dream job decides to let you go?

How many of us have heard the phrase, "Quitters never win?"
Well I say, quitting is for winners.

Tune in to hear special guest, Rachel Kelly, talk about the creation of Make Lemonade - a virtual co working space that gives you the tools to hustle less and grow more.

Continuing this month's segment on female empowerment and entrepreneurship, I sit down with Rachel Druckenmiller!

A wise person once posed the question, "Trauma often happens in relation to others, so why shouldn't healing?" And that person is Alex Mollon.

Do you have exciting new ideas, but struggle with the execution? Are you waking up feeling burnt out because you don’t know how to communicate your feelings and maintain boundaries with others?

On this week’s episode, I dive into Part II of the series on boundaries! I further define boundaries and the benefits of boundary setting.

On this week's episode, we kick off part 1 of our series on emotional boundaries with special guest, Abbey Kochert. We like to think of boundaries as the "guardrails" that protect us so that we don't stray too far off our life path and lose ourselves.

Tune in to hear how we’ve developed a healthy relationship by healing from our pasts, understanding ourselves on a deep, personal level, and consciously choosing one another every day.

On this week's episode, I sit down with special guest Mackinzi Bradshaw to discuss the challenges of being a first-time, stay-at-home mom vs. being in corporate America.

On this episode, I sit down with special guest, Meagan McBride, to discuss what it's like being a first generation college student and the challenges of transferring schools. We also provide advice on navigating college life and the "real world" post-graduation.

In this episode, I discuss the “lemons” that spiraled into my mental health challenges and eventual attempt at taking my own life freshman year of college. I share how I was able to use this experience to empower others to step into their power and own their story.

In this episode, we dive further into the topic of "Deconstructing Faith." April Reuning joins me as a special guest to define what "Deconstructing Faith" means to her and how her faith journey has been impacted by her past experiences.  

In this episode, I introduce the concept of “deconstructing religion.” This is not the same as “destructing religion.” Rather, it is the re-evaluating of one’s religious views and indoctrination, while still keeping your faith in tact.

In the second episode, I discuss Adverse Childhood Experiences (ACEs), or potentially traumatic life events that occur in childhood (0-17 years).

On this episode, I explain the premise of this podcast and why I started this movement. In the earlier episodes, I’ll dive into the various personal experiences that can impact our professional lives.