Let’s Make Some Lemonade!
After navigating complex PTSD from trauma in both childhood and adulthood, I felt inspired to share my experiences and the insights I’ve gained to support others on their healing journeys. My hope is for listeners to know they’re not alone and that a fulfilling life awaits beyond trauma. Through personal stories of turning "lemons" into "lemonade," the podcast emphasizes how life’s challenges can shape us into stronger individuals and more compassionate leaders.
Tune in for an exciting 2nd Season on personal discovery and healing. Learn how grief, rejection, and loss can become your greatest comeback story! You can also check out all of our previous episodes from Season 1, focused on trauma recovery.
We take complicated, heavy topics and break them down in a way that is honest, authentic, and relatable - with some humor sprinkled in. We go beyond the stereotypical solutions to stress and trauma and give real, practical steps to heal beyond buying another self help book and taking bubble baths.
Have a story or insight that could inspire others? We’d love to hear from you! If you’ve gained valuable lessons or experiences that could resonate with our listeners, consider being a guest on our podcast. Share your journey, connect with our audience, and let your voice make an impact. Reach out if you’re interested in joining us!