Yoga & Corporate Events
Consider incorporating yoga into your healing journey! My classes are designed with a trauma-informed, body-positive, and culturally sensitive approach, offering a safe space for everyone. Yoga can complement coaching by reducing stress, promoting mindfulness, and supporting physical well-being. Join a class to experience a holistic path to growth and balance—whether you're a coaching client or simply looking to connect with a mindful practice.
Root Whole Body - Slabtown
Weekly Classes
Hatha - Saturdays at 10:30 am PDT
Yin - Sundays at 10:30 am PDT
Portland Rock Gym - Beaverton
Weekly Classes
Vinyasa - Mondays at 4:30 pm PDT
Book a corporate event.
Looking to bring the stress-relieving benefits of yoga to your office or corporate event? It’s my passion to create a customized experience that fits the needs of your team. Contact me below to book your FREE discovery call!